smart fitness studio
Fitness center
About smart studio
Our mission in what drives us to do everything possible to expand human potential. We do that by creating excellent program to encourage people apply healthy lifestyle. By creating this program also will make positive impact in communities where we base on and making (MALAYSIAN HEALTHY GENERATION)
Base in Bangi, Selangor, Malaysia
our team
OUR TRAINER IS QUALIFIED PERSONAL & GROUP TRAINER
>> Trainer able to apply sport science and most of them are sport science graduated
studio schedule
tabata & flexibility
0800 – 0930 am
1800 – 1930 pm
2030 – 2200 pm
(Monday)
functional & strength
0800 – 0930 am
1800 – 1930 pm
2030 – 2200 pm
(Tuesday)
crossfit & Bootchamp
0800 – 0930 am
1800 – 1930 pm
2030 – 2200 pm
(Wednesday)
interval & cardio
0800 – 0930 am
1800 – 1930 pm
2030 – 2200 pm
(Thursday)
tabata
0800 – 0930 am
(Saturday)
functional
0800 – 0930 am
(Sunday)
our program
Main program objective to create healthy lifestyle. That include (increase/maintain fitness level, lose weight program, increase performance etc.)
All program organize by group and personal. Two type of training;
- At studio or you company
- At home (online)
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Rates
We are now open registration for August 2020 Intake (After MCO “Covid-19”)
20kg challenge in 4 month (online) membership
rm199/month
- Your genetic diet or exercise report
- Diet plan & Exercise suggestions
- Exercise video (everyday)
20kg challenge in 4 month (studio) membership (high demand)
rm199/month
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan & Exercise suggestions
- Fitness test
- 14session/week
private group training or corporate training
rm299/month
- We come to you or you come to us
- Minimum 5 pax
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan & Exercise suggestions
- 2session/week
personal training
rm1350/month
- We come to you or you come to us
- 1 to 1
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan & Exercise suggestions
- 2session/week
communiti program (high demand)
rm100/month
- We come to you or you come to us
- Minimum 30 pax
- Your genetic diet & exercise report
- Diet plan & Exercise suggestions
- 1session/week
Gallery
Here we train together, we believe together, we achieve together. Training with FAMILY.
I hate every minute of training. But i said, don’t quit. Suffer now and live the rest of your life as a champion
[Muhamad Ali]
our Clients
Within 7years, we already have more then 10,000 client and most of them get the result.
yaya
Teacher
hammad
Lawyer
firdaus
Manager
burhan
Businessman/Retire
oyama
Adventurer
What People Say About us
Here you will develop by progression base on your level. Dont give up. Yes, fitness sometime pain. No Pain, No Gain
fahmi ramli
Engineer
fitness Quote
“Fitness is not about being better than someone else. It’s about being better than you used to be”